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all blogs
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The Warrior Diet - The Pros, Cons and Science Behind It
The Warrior Diet is a type of intermittent fasting. But, just as the title sounds, not for the fa...
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The Tom Brady diet was created by NFL sensation Tom Brady. He holds the record for the most Super...
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September 15, 2020
The Safest Way To Do A Liquid Diet To Burn Fat
Summary Liquid only diet is one of the easiest and fastest ways of burning fat. If your goal is ...
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GERD Diet: The Best And Worst Foods For Acid Reflux
Summary The best foods to eat if you have Gastroesophageal Reflux Disease (GERD) include lean ...
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July 13, 2020
The Vertical Diet: A Diet For High Performance Athletes
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May 27, 2020
A High Carb and Low Fat Diet Can Actually Help You Burn Fat
Restrictive diets work if they are done properly. Contrary to popular belief, a high carb and low...
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May 24, 2020
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Would you eat nothing but plain potatoes for a week to drastically lose weight? The potato diet i...
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May 14, 2020
Pro Tips To Get The Best Intermittent Fasting Results This Ramadan
Intermittent fasting results in tremendous and quick weight loss while improving your metabolic h...
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April 29, 2020
No Sugar Diet - Pros And Cons And How to Get Started
Most people intake more sugar per day than needed or even useful for the body. This unnecessary ...
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When we talk about low sodium meals, it doesn't have much to do with working out or how it coul...
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November 08, 2019
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