nutrition

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The Warrior Diet - The Pros, Cons and Science Behind It

The Warrior Diet is a type of intermittent fasting. But, just as the title sounds, not for the fa...
  • nutrition
  • October 14, 2020
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The Tom Brady Diet Truth: Diet, Claims and Facts

The Tom Brady diet was created by NFL sensation Tom Brady. He holds the record for the most Super...
  • nutrition
  • September 15, 2020
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The Safest Way To Do A Liquid Diet To Burn Fat

Summary  Liquid only diet is one of the easiest and fastest ways of burning fat. If your goal is ...
  • nutrition
  • August 10, 2020
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Snake Diet 101 - Weight-loss Miracle or Health Hazard?

An instant weight loss remedy or a ticket to self-destruction? Learn everything you need to about...
  • nutrition
  • July 15, 2020
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GERD Diet: The Best And Worst Foods For Acid Reflux

Summary  The best foods to eat if you have Gastroesophageal Reflux Disease (GERD) include lean ...
  • nutrition
  • July 13, 2020
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The Vertical Diet: A Diet For High Performance Athletes

Wouldn’t you just love to dine on steaks every night (and day)? Imagine a world where this isn’t ...
  • nutrition
  • July 10, 2020
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The Best Expert Advice From Intermittent Fasting Reddit

Reddit is the most precious website on the internet. It is just filled with page after page of in...
  • nutrition
  • May 27, 2020
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A High Carb and Low Fat Diet Can Actually Help You Burn Fat

Restrictive diets work if they are done properly. Contrary to popular belief, a high carb and low...
  • nutrition
  • May 24, 2020
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Lose 1 Pound A Day With The Potato Diet: Myths, Facts and Pro Tips

Would you eat nothing but plain potatoes for a week to drastically lose weight? The potato diet i...
  • nutrition
  • May 14, 2020
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Pro Tips To Get The Best Intermittent Fasting Results This Ramadan

Intermittent fasting results in tremendous and quick weight loss while improving your metabolic h...
  • nutrition
  • April 29, 2020
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No Sugar Diet - Pros And Cons And How to Get Started

Most people intake more sugar per day than needed or even useful for the body. This unnecessary ...
  • nutrition
  • January 25, 2020
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Top 5 Low Sodium Meals You Can Try

When we talk about low sodium meals, it doesn't have much to do with working out or how it coul...
  • nutrition
  • November 08, 2019