Gail Ramage

GAIL RAMAGE

Rebel Fitness Personal Trainer

BORN
Glasgow, Scotland

WEIGHT
62 Kg

HEIGHT
167 cm

Don’t just stand there, let’s get to it, Strike a pose, there’s nothing to it – Madonna

SPECIALTIESHealth, Nutrition and Well-Being, Weightloss, Bodyweight and Functional Strength Training.

HOBBIES: I pretty much love most activities especially outdoors, Running, Yoga, SUP!

INSPIRATION: Paige Hathaway

FAVORITE MEAL: Pizzaaaaaa, and pretty much anything sweet, I have such a sweet tooth, it’s a daily struggle ;o)??

EVERYDAY MOTIVATION: I love helping my clients improve their fitness and achieve their personal goals. I also love setting myself personal challenges, this month it is walking handstands!

INSIDE MY GYM BAG: Beats Headphones, supplements, protein bar, purse, spare top and deodorant.

OFF-DAY ACTIVITIES: Rest day – I am usually up at 5am everyday so I enjoy a long lie and just chill, perhaps a casual wander at the Mall.

ACHIEVEMENTS: Being an Ambassador for SQUAT WOLF

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Gail Ramage