BRETT RICHARD

I’m the biggest softy when it comes to animals!

BORN
Johannesburg, South Africa

WEIGHT
100 Kg

HEIGHT
185 cm

Never forget who you are and where you’ve come from – myself

SPECIALTIESBodybuilding and American football

HOBBIES: Wakeboarding, snowboarding, rock climbing and fast cars 🙂

INSPIRATION: Simeon Panda 

FAVORITE MEAL:  Pizza 🍕 because it’s the food of the gods 

EVERYDAY MOTIVATION: Having to be the best I can be for both my clients and myself. Have to move forward each and every day!

INSIDE MY GYM BAG: Scimx BCAAs and preworkout (obviously) Bose Soundsport Free, wraps, boxing gloves and back brace.

REST-DAY ACTIVITIES: What’s a rest day? 🤪

ACHIEVEMENTS: On my path to enter Mr Olympia and working hard to get there!

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